May 2012
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JustMoveTravel: Nutrition Tip: 80/20 Rule →
justmovetravel:
The idea is to focus on eating well 80% of the time, and not worry about the other 20% of the time. Some prefer to use a 90:10 ratio.
Mentally this will allow you to start feeling okay about what you may have otherwise thought of as “cheating on your diet”.
Giving yourself small rewards (extrinsic motivation), 20% freedom with food choices
If you try to be strict 100% of the...
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Hello new followers!
I’m following a lot of new health blogs that are kind of awesome. As a result, this blog is the one that’s following them. Some of you followed me back, which was sort of cool.
However, if you want to check out my attempt at a healthy weightloss blog, feel free to follow me right here. It’s cool if you choose not to either. This is a fun blog too. :D
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Dont forget!
jenniferdeon:
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Shut Up and Work Out: “Dieting is like borrowing... →
shutup-and-workout:
“Dieting is like borrowing from Peter to pay Paul. And when you pay back, you pay it back with interest.”
You know how normally, you can hours without eating and just drink water and maybe snack on some fruit - then, the second you say you’re on a diet, all you can think about is food?
Diets have failure built into them, because they have a start and finish point. Don’t...
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8 Workout Tips for Men →
fitnessrepublic:
In the never ending race of success, people tend to forget how important working out is. Reasons for not working out may differ from person to person; some do not realize the benefits of a workout while some just do not get the time. However, it is very important for an individual to workout – this is particularly true for men, who use working out as an outlet for all their...
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Project: Get In Shape: Love ziploc steam bags! →
fabsey:
I had to make a quick dinner tonight and the oven was in use already so I decided to steam my tilapia in the ziploc steam bags. I usually just use them for fresh veggies. I like that instead of frozen veggie bags sometimes especially for zucchini, potatoes, asparagus and green beans. But today was the first time I tried it with frozen tilapia and I was a little hesitant at first. I put...
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Frozen blueberries.
strawberry-empress:
best thing ever.
million times better than popsicles.
EAT THEM! :D
This sounds like a really good idea for the hot summer coming up. And maybe try other frozen fruits -like strawberries or bananas- that you might prefer as well!
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Naija_boi: Against the Grain Screening at Philly... →
naijaboi:
peace everyone
come check out the screening of my short film “Against the Grain” at the Philly Trans Health Conference this thurday May 31st, 2012.
peace naijaboi
Philadelphia Trans- Health Conference
May 31st - June 2nd 2012 at the Philadelphia Convention Center
Time slot: 31 May 7:00pm - 8:30pm
Room: 103A
Gender Reel presents….
3 amazing films about the personal lives and...
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Went to Buffalo.
And back again! I took an impromtu road trip with Andrew up to see his family. It was his little sister’s 10th birthday. The big one-oh! Double digits! So we surprised her (sort of) and she was ecstatic.
We went to Niagara Falls on Saturday. I’ve been there before, but the last time I went it was FREEZING and so I didn’t enjoy it as much as I did this time. This time, we went on...
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New Weightloss Blog!!!!
Heeeeeey!
I have decided to create my own weightloss blog. I’m overweight and tired of being unhealthy. I’m finally SERIOUSLY working on it and to aid myself, I’ve created a blog. I think maybe it will help me to keep up with it, blogging my tips and progress so that I can keep track of it and maybe find other bloggers for support or something.
It’s a healthy sort of...
zetaheart66:
Gryffindors:“We give all the fucks!”
Slytherins:”We give none of the fucks!”
Ravenclaws:“Guess how many fucks we give!”
Hufflepuffs: “Guys, look at all the fucks we found!”
Dominate Breakfast: Dear cis people, →
ceasesilence:
If you are using a gendered restroom, and there is someone in there that you think looks they belong in the other gendered restroom, but they are just peeing/washing their hands/fixing their makeup in the mirror/etc and not harassing you, please DO NOT:
call the police
ask or tell them that they’re in the wrong bathroom
yell at them
beat them up
threaten to hurt them in any...
Dear Emma, Susie, and Lauren,
I’m sad to say this, but I totally missed the fact that you all watch Once Upon A Time. Lauren has brought my attention to this. It makes me very very very happy.
Let’s be best friends forever and ever and ever, kay?
Kay.
Looooove,
Mackenzie!
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From an explicit mind: What to do when your STD... →
plannedparenthood:
Nobody feels all that “positive” about a positive result on an STD test. But more than half of us will get a sexually transmitted infection at some point in our life. Planned Parenthood of Southwest and Central Florida has some good advice on what to do if it happens to you.
myplannedparenthood:
Education is key - knowledge is power. If you learn that you have an STD or...
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Tricky Dick Strikes Again: The mall in the suburbs... →
nixonplumbingco:
The mall in the suburbs buzzes about with people of all ages carrying bags, full of clothes. Every tag carries so subtly the words “Made in Vietnam”, a sort of open yet unspoken secret. The pop star sings the song from the movie over the loudspeakers and the movie posters line the walls.
And on the TV, the President is making the big speech. He says there is no such thing as...
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So. It's official. I'm going to Seattle at the end...
Now I just need to start looking into apartments and jobs.
NEW LIFE, HERE I COME!
"Pro-Choice"
asgardian-feminist:
foudaism:
Gimme a break,
If you think you’re oh so righteous, use the actual term.
It’s called abortion.
It makes you “Pro-Abortion”.
I hate euphemisms for a reason.
I’m pro-abortion.
You get an abortion.
You get an abortion!
EVERYBODY GETS AN ABORTION!
Reblogging for Oprah.
swayinghummingbirds:
anything over $10 is expensive
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“I know I’ve told this story before, but my abusive ex refused to let me take...”
– Curious Georgiana (via sexistmorons)
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